Tools for Healing & Leadership
Access culturally-informed resources designed to support your mental health, leadership development, and personal growth journey.
Healing Forward: A Guide for Hmong Women
A comprehensive, culturally-informed mental health guide created specifically for Hmong women. This resource addresses intergenerational trauma, identity challenges, and pathways to healing within our cultural context.
Paving Pathways: Career Journeys in Mental Health
In partnership with North Carolina Hmong Women Association, Inc., we created videos featuring mental health professionals sharing their career journeys to inspire the next generation.
Learn more about our partner: North Carolina Hmong Women Association
Mental Health Career Pathways
Professionals share their journey into mental health careers and inspire the next generation of Hmong women leaders.
Mental Health Career Pathways
Professionals share their journey into mental health careers and inspire the next generation of Hmong women leaders.
More Resources Coming Soon
We're continuously expanding our library of culturally-informed resources. Sign up to be notified when new guides, toolkits, and materials become available.
Sign Up for UpdatesA Note on Mental Health Resources
Our resources are designed to complement, not replace, professional mental health support. They are created with cultural understanding and movement-centered approaches, but if you're experiencing a mental health crisis, please reach out to a qualified professional.
We believe in accessible, culturally-informed mental health support for all Hmong women. These resources are one step in a larger journey toward healing and empowerment.
Need someone to talk to right now?
Call or text 988 for 24/7 free and confidential support from the Suicide & Crisis Lifeline. Help is available in multiple languages.
Share Your Expertise
Are you a Hmong woman professional, advocate, or expert? We welcome contributions to our resource library that can support our community.